Wills Digital Detox Reflection

I had fun with this project. I believe I met my goals but if I were to do this again, I would change the difficulty. I decided on the easy level but I was spending less time on my phone than the maximum of 3.5 hours. I was able to cut down my screen time and stay off of social media apps that constantly keep me going on them on a regular daily basis. By disconnecting myself from my phone and other media I was able to spend more time with my friends and go out more. I was able to start new hobbies as well and get way better sleep. It was nice trying this while I was in season for football because I had way more fun and got way more sleep on the bus rides there and from our away game. I was able to realize that getting away from the screen is truly good for you and I enjoyed this project very well.

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