I opted for option 3, which was decluttering my digital space. Over break, I unsubscribed from accounts that I no longer use and turned off notifications for my social media apps. This was long-overdue, because I’ve been needing to declutter my Gmail and also minimize the distractions from my apps. Some notifications were bothering me for a while, but I just didn’t take the time to disable them until now. The detox overall was really refreshing I felt less tied to my phone and it’s allure to check out an app for no reason. Going forward, I plan to keep most notifications off, expect for like messages and calendar. I also want to try using the free version of the Forest app that locks distracting apps while I work, it could be a nice way to keep me focused when doing assignments.