For my digital detox I chose to do 1. ‘Manage notifications’ and 2. ‘ Use Do Not Disturb mode” I felt like doing these two was a really good idea and something that I should do more often. I’ve found myself being on my devices too much lately and, with finals coming up, I thought I should practice being focused and having no distractions around me. While doing my digital detox, I did notice that I spent more time focusing on one idea instead of thinking of one thing, getting distracted by a notification, and then thinking of another thing. Also, I find myself being a bit more patient with my surroundings. I don’t know how that’s related, but I do think it’s an improvement. Last but not least, I spent a lot of time with people that mean a lot to me and got to cherish the time without many distractions.