Digital Detox – Shaunta Palmer

I had fun with this project even if it was a little unconventional. I chose medium level because I thought it would help cut down my screen time. I met my goals but if I were to do this again, I would change the difficulty. I decided on the medium level but I was spending less time on my phone than the maximum. I did stay off of social media apps that constantly keep me going on them on a regular daily basis such as TikTok. By disconnecting myself from my phone and other media I was able to spend more time with my family. It was nice trying this while I was back home because I had way more fun and got way more time with family. I realized that getting away from the screen is good for you.

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